To calculate the average daily cost of the keto diet meal plan above, the following prices were used (which are typical costs of these foods in the United States as of late 2018): Boneless, Skinless Chicken Breasts: $1.99/lb Fresh Salmon: $5.99/lb 90/10 Ground Turkey: $2.29/lb Eggs: $0.99/dozen
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And the cost of chia seeds is equivalent to a pair of silver hoops. Most of you know by now that I have been on a low- carb Ketogenic diet for the last 4 months
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