Do you have to be on the keto diet to take keto pills

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DO Eat Leafy Greens. Leafy greens like arugula, spinach, kale, and cabbage are best to eat on the …

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If you take any medication or have any medical issues, consult a doctor or dietitian before starting a keto diet. For some people, a keto diet may cause harm, even with careful monitoring.

Jul 08, 2020 · So you have high blood pressure and you want to try a low-carb or keto diet? Congratulations! It may be the most effective thing for lowering your blood pressure naturally. 1 In some cases it may even normalize your blood pressure completely. 2. However, there are two minor potential issues you may need to be aware of before you start. 1.